Healthy Brain Aging – Sleep

Published on: April 29, 2025

Getting enough sleep is essential for healthy aging. Lack of sleep can increase your risk of health problems, including memory impairments and forgetfulness. Learn how to develop healthy habits at bedtime to promote a good night’s rest with the resources below.

Memory Testing & Diagnosis

Concerned About Memory Loss

Get started with Georgia Memory Net

Our diagnosis process…. peace of mind with a supportive process designed to ease anxiety and craft an actionable care plan for a clear path forward.

Patient Sees Primary Care Provider

Start with your trusted primary care provider for an initial evaluation.
In-person or Telehealth Appointment at Our Clinic

Based on your unique situation, an in-person or assisted Telehealth appointment will be provided.
Patient Receives Diagnosis & Care Plan

Our memory care experts will provide you with a clear diagnosis and personalized care plan.
Meeting With Community Services Educator

Connect with resources that support your journey with expert guidance.
Continues Care In Connection With Your Primary Care Provider

You will continue with ongoing care in partnership with your primary care provider.